by
Dr. Daniel Kehres
Eating slower appeases hunger, increases health, and builds relationships.
by
Dr. Daniel Kehres
Has your workout plateaued? Try burst training.
by
Dr. Dan Kehres
Goofy looking shoes help people move naturally.
by
Dr. Daniel Kehres
From heart health to skin care, coconuts have a multitude of benefits
by
Dr. Daniel Kehres
Keep your health and taste buds happy by incorporating these super spices into your cooking.
by
Dr. Daniel Kehres
Dr. Daniel Kehres has enjoyed being active since he was little—from running 5k races at the age of seven to playing football at Alma College. He enjoys walking around town in his 5-finger Vibram toe shoes and trying to fit as many vegetables in his blender as possible.