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Theresa Roach
Take a stroll along the Flint River Trail.
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Dr. Daniel Kehres
Which is more important to weight loss?
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Theresa Roach
Flint Organizations Record Thousands of Miles
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Safe Routes to School program could improve student health.
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Dr. Daniel Kehres
Has your workout plateaued? Try burst training.
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360 Main Street
You can be active until you're 100, says Olympian Jeff Galloway.
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360 Main Street
"Technology is the camp fire around which we tell our stories."
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Rachel M. Esterline
Fitness classes use isometric exercises to achieve satisfying results.
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Dr. Daniel Kehres
Keep your health and taste buds happy by incorporating these super spices into your cooking.