A sampling of faces at the Great Lakes Bay Regional Expo.
Kristin Charboneau is a longtime professional trainer and group fitness instructor who holds a B.S. in Exercise Science and is AFAA certified.
Let’s face it. We all want to get into shape and be healthy, but sometimes working out on the same gym equipment everyday can become a drudgery. Enter Zumba, the latest fitness program that is more like a party than a workout.